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Reconciling with Nature through Holistic Techniques/Vital Signs, Tuscany: 43°33′11″N, 11°35′22″E

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This residency will expose artists to a variety of meditation techniques, including Gratitude as a common thread throughout all of the mindfulness practices. The program will focus on re-training of attention, the science of mindfulness, positive psychology, the power of focus and intention, the science of sound healing, self-reflection, self-care and wellness and our connection to mother Earth. These exercises will allow artists to rediscover the brilliance of nature through the golden ratio and our connection with the space; infusing positive, mindful, radical acceptance, love, abundance and sensorial exercises to reconnect mind, heart and spirit to nature.

 

 

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